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Tuesday, July 31, 2012

Chicken Vindaloo
Vindaloo is an Indian curry dish popular in the region of Goa. The cuisine of the Mumbai-based East-Indians also includes a variation of the dish. However, it is known globally in its Anglo-Indian form as a staple of curry house menus, often regarded as a fiery spicy dish, though it is not necessarily the hottest dish available.
Ingredients:

Directions:

  1. Puree first 10 ingredients in a blender.
  2. Pour into the crock pot, add tomato sauce, cinnamon stick and onion and mix well.
  3. Add chicken and turn to cover.
  4. Cook on low for 5 hours.
  5. Sprinkle with chopped parsley before serving.
  6. Serve with rice or rolls, enjoy!

Samosa (another favortie among my friends esp Tracey Lambert) the above recipe too is just for you.
Makes 14-16 samosas 

Ingredients:
For the pastry:
1 ½ cups of all-purpose flour (if you are familiar with Indian wheat flour or durum aata you can use that as well)
2 tbsp semolina (cream of wheat)
2 tbsp oil
1 tsp salt
½ ajwain seeds (optional)
A little over 2/3 cups of water
For the filling:
2 medium sized potatoes (I use Yukon gold)
½ cup sweet green peas
1 cup thinly sliced onions
1 tsp cumin seeds
1 tsp minced green chili
1 ½ tsp coriander powder (optional)
Method: (for the pastry)
Trick to kneading perfect dough – always add water in small portions. Dough for samosa pastry should be a little tougher. As a test, when you press your finger into it, you must have to apply a little pressure.
Mix all the dry ingredients together.
Add oil into the flour and mix it all very well together. To mix the oil well into the flour, take flour in small portions in your hand and rub it between your palms. To make sure that the oil is mixed well, hold the flour in your fist, press tightly and open the fist, the flour should still hold itself.
Now add water in small portions and try to make dough out of it. I easily used 2/3 cup of water and then a little extra to wet my hands for kneading.
Once the dough comes together, work it for another 5 minutes. Then wrap with a plastic wrap and let it rest for 30 minutes.
For the filling:
Boil potatoes. Cool and then mash them. Set aside.
Heat oil in a pan. Add cumin seeds. Once they start to pop add chili and onion. Cook until onion becomes translucent. Then add peas and turmeric. Once the peas are cooked, add coriander powder, salt and mashed potatoes. Mix everything well together and set it aside for the mixture to cool before using them for filling.
Making Samosas:
The trick all samosa shop vendors use to make crisp samosas is that they use warm oil to fry their samosas. They drop them in oil which is a little over room temperature and slowly increase the temperature of oil. This cooks the outer pastry slowly, making them crisp. Frying them in hot oil makes the pastry soft and you don’t want that.
Start by rolling a lemon size ball of dough into a circle using a rolling pin. The flat circle should be around 11-12 cm in diameter.
Cut the big circle into two semicircles. Take about two spoons of potato mixture, make a ball off of it and place it in the center of the semicircle. Now dip your finger in water and rub it at the straight edge of the semicircle to make it wet so that it can stick.
Pick it from one side and place it over the potato ball covering it half way. Then pick the other side and place it over to the previous one, covering the potato to make a triangle shape. The two flaps should stick to each other right at the center of the samosa. The third side of the triangle should be still open. Use a little water, make it wet and stick the two flaps together with your finger. Repeat the process with the rest of the dough.
Use a wok or deep fryer to fry the samosas till they turn golden brown in color. Serve with your choice of sauce or chutney. Shop vendors in India sell them with green cilantro and tomato chutney along with some yogurt and tamarind chutney.

Monday, July 30, 2012

Avial (Malayalam: wikt:അവിയല്‍; Tamil: அவியல், pronounced Aviyil is a dish that has a unique place in typical Kerala as well as Tamil cuisine and Udupi cuisine. It is a thick mixture of vegetables, curd and coconut, seasoned with coconut oil and curry leaves. Avial is considered an essential part of the Sadya, the Keralian vegetarian feast.
Mythology It is supposed to have been invented by Bhima (one of the Pandava brothers) during their exile. According to the legend, when Ballav (Bhima's name during this time) assumed his duties as the cook in the kitchen of Virata, did not know how to cook. One of the first things he did was to chop up many different vegetables, boil them together and top the dish with grated coconut.
 There is a mythology variation. Bheema is said to have prepared Avial, when there were unexpected guests for King Virata and he needed to serve meals for them. There was no sufficient vegetables to cook any single recipe for side dish, so Bheema used what ever available vegetables to make a new dish, which came to know as Avial.

Avial



Serves  4

Preparation Time  15 Minutes

Contents
Green Vegetables

Ingredients
Bitter melon (one) i like to add this not everybody does.
Yam 150 gms
Ash gourd150 gms
Raw bananas2 nos
Drumsticks2 nos
Potato1 no
Shelled peas1/2 cup
Sour curds1 cup
Turmeric powder1/2 tsp
Curry leaves Few
Coconut oil1/4 cup
Salt To taste
PASTE : Coconut1/2
Green chillies6-7 nos.
Cumin seeds1 tsp.

Recipe
1. Grind together the coconut, green chillies and cumin seeds to make a fine paste, adding very little water.Mix the curd to the ground paste and keep aside.

2. Peel and chop all the vegetables into 3-inch lengths.

3. Cook the vegetables separately with very little water in a heavy-bottomed vessel.

4. Mix all the cooked vegetables together with salt and turmeric powder.

5. Add the paste and heat through, taking care to prevent curdling.

6. Add the 1/4 cup coconut oil and curry leaves and mix well. Do not heat.

7. Serve hot with rice.



A Food admirer!, I started taking a keen interest in cooking after my marriage since my husband is a foodie and I wanted to please him with my culinary skills. ( I have explained this in the beginning of my blogging) My mother is an amazing cook and I think her talent has rubbed on me a little so it was not a very rough start though I still believe there is lot more I need to learn! Leoian  by birth, I am a very imaginative, compassionate and sensitive being. I  love anything and everything that motivates me creatively. At the same time I am also very lazy so was not sure if blogging would work out well for me. But right now I enjoy sharing my creations with my blogger friends and have found a new passion in 'modern twist Indian cooking'!!. it interests me now and I am very keen on improving these skills.

The idea to start a blog was planted in my head when i watched the movie on Julia Child! . I was skeptical since I did not see myself writing posts about the dishes I cooked everyday. I am not a writer...what i think sometimes is not what i write or want to write.I! At present this is my favorite hobby and I look forward to blogging. I love to cook dishes that are simple, less time consuming yet tasty. But some days when i am in that "mood' i take my time and cook something that consumes my energy and time. (i know crazy right?) . I also believe that you eat with your eyes first; no matter how tasty the dish, if it fails to please your eyes there is very little chance that it will reach your tummy. So for me presentation is everything..some of my friends or food fan has already noticed that and complimented me on many occasions. So styling food and making it presentable is also something that I strive to achieve and I am still progressing gradually on my learning curve; drawing inspiration from what I see around and also from other bloggers. The day I manage to take a stylish and professional food photograph would be the day I would consider my blogging skills truly redeemed. My daughter at present still knows and reminds me not to take photographs of anything even food.(lol) i admit i dont take good pictures!
 
 
 
Besides sharing recipes i also like to read or know about fun facts on anything and everything. Here is some my cousin shared with me. (right now taking a breather)
 
 Interesting facts: or did you know?
A person cannot fold a piece of paper in half more than 8 times.
There are just over 300 million cell phones used daily in the United States alone.
A shrimp's heart is in its head.
Natural pearls will melt in vinegar. (not trying that)
An olive tree can live up to 1500 years.
Cleopatra married two of her brothers. (sick)
Ants can't shut their eyes. (i have never been near an ant to see its eyes)
On a Canadian two dollar bill, the flag flying over the Parliament Building looks like an American flag. (hmm)
Men's shirts have the buttons on the right, while women shirts have the buttons on the left. (why i wonder)
Chewing gum will help reduce tears when cutting an onion. (or you can wash them in cold water too before cutting )
The day after thanksgiving is the busiest day for plumbers in the U.S.
Coffee beans are not beans at all, rather fruit pits.
Fortune cookies were invented in America in 1918, by Charles Jung.
Scuba divers cannot pass gas at depth deeper than 33 feet.
The Mona Lisa has no eyebrows. It was the fashion then, to shave them off. (yikes)
The average American consumes enough caffeine in one year to kill a horse.
A giraffe can clean its ears with its 50 cm (20 in) tongue
The pig is rated the fourth most intelligent animal but are mentioned only twice in Bible (at least they mentioned pigs)
Sharks are immune to all known diseases
The majority of suicides occur on a Monday.- It is a fact, everyone HATES Mondays.
The most children born to one woman was 69, she was a peasant who lived a 40 year life, in which she had 16 twins, 7 triplets, and 4 quadruplets - now that's a lot of babies!
If you keep a goldfish in the dark, it will eventually turn white.
On average, people who use their right hand live 9 years longer than people who use their left.
The ant can lift 50 times its own weight, can pull 30 times its own weight and always falls over on its right side when intoxicated.
It is physically impossible for you to lick your elbow.
Walt Disney was afraid of mice.

Thursday, July 26, 2012

This is a typical dinner or lunch preparation! in every Keralite household!
There is aviyil, pappadum, morukootaan, sambar, upperi, rice and yogurt. Recipes to follow. 
Everything tastes better with butter!

Here is a simple recipe with butter that can used in pasta, baked fish, vegetables, corn on the cob etc..etc..
Herb Butter:
1 1/2 sticks (12 tablespoons) unsalted butter, at room temperature
2 tablespoons minced fresh parsley leaves
2 tablespoons chopped fresh lemon thyme or thyme leaves
2 teaspoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
In a medium bowl, cream together all the ingredients. Place on a large sheet of plastic wrap. Fold the plastic wrap over the butter and pushing in as you go, roll into a tight cylinder, about 1 1/2 inches in diameter. Refrigerate until firm. (The butter can be refrigerated for up to 1 week, or frozen for up to 1 month.)

Asparagus with butter (you can choose to follow the recipe for butter or just use the above herbed butter)
Ingredients
1 lb asparagus (fresh, cut into 1 inch pieces)
2 tbsp water
2 tbsp butter (margarine melted)
1 tsp lemon juice

or 1 pinch tarragon (dried)
salt
pepper
1Place asparagus and water in a 1-1/2-qt. microwave-safe bowl. Cover and microwave on high for 7-8 minutes or until crisp-tender; drain. Add butter, lemon juice and tarragon; toss to coat. Sprinkle with salt and pepper.

Wednesday, July 25, 2012

 Coming back to my origin for a minute. The place i was born. Kerala.
The name "Keralam" comes from two words: "Kera" + "Alam". ("Kera" means coconut (tree) and "Alam" means land or location). The State of Kerala was formed by the amalgamation of three regions: the Kingdom of Thiruvithamcoore (Travancore), the Kingdom of Kochi (Cochin), and the Province of Malabar.
You will see this exact image of the beautiful Kerala for miles stretch when you are travelling by train! It is the best feeling ever that words cannot describe!

A lot of questions crop up while talking about the foods of Kerala. What all foods were the people living this country were eating down the centuries ? Surely, it would never have been what we now see. Because, food, like all aspects of human culture, changes over time.
What easier way to advertise than rave about the flavour of spices and coconut oil ? See this comment – ‘Almost every dish prepared in Kerala has coconut and spices added to it – spices such as cinnamon, cardamom, ginger, cloves, garlic, cumin, coriander, turmeric etc. Of course, turmeric powder is a must.(i use turmeric in every dish) And cumin seeds are grounded with coconut to make a basic paste. Mustard seeds,likewise, are used for seasoning.
And there are as many dishes without coconut as there are dishes that use it ! ( i learnt that early on esp when you come from a family that uses coconut in most of the dishes (in Vatakara)..and (Thrisoor) not much of coconut at all. 
About coconut oil – another misconception is that coconut oil is the one and only cooking medium in Kerala. Far from true. The popularity of coconut oil is a quite recent trend. Earlier, just a couple of decades away, gingelly oil, made from sesame seeds (locally called ‘nallenna’), was used for seasoning. Coconut oil was used mainly for frying - pappadams, chips, appam-s – and also for bathing.
Indian cooking is mostly on the stove top. However, our basic cooking covers other types such as baking, broiling, sauteing, grilling, deep frying, steaming, stir frying, and roasting. Same vegetables with same ingredients taste completely different from one method to another.

Mango salsa (tastes good summertime )

Pointer 1: Use fresh ripe, sweet mangoes only.
Ingredients:
1 mango chopped into 1/2 inch squares
1 cup green onions
1 red onion diced
1/2 cup fresh chopped cilantro
2 large vine ripened tomatoes diced
2 seeded jalapenos or seeded green chilies
1 Tbsp. fresh lime juice
Salt to taste

Method:
Mix above ingredients in a bowl and serve with salsa.


Broccoli Rabe
Pointer 1: Fresh rabe cooked no later than 1 or 2 days after purchase from the market tastes best..
Pointer 2: The health benefits of olive oil used raw is far greater than when cooked since cooked oil has saturated fat. It is always advisable to use olive oil raw.
Ingredients:
1 bunch broccoli rabe
4 portabella mushrooms
5 cloves garlic, crushed or chopped finely
5 to 7 Tbsp. of virgin olive oil
2 Tbsp. regular canola oil
1 Tsp. crushed red pepper
Salt to taste
Method:
Clean rabe thoroughly in running water. Take a pot of water and place on stove. Add a tsp. of oil and a tsp. of salt. Bring to boil. Drop the rabe into it. Let it Blanche for about 8 minutes. Remove from stove. Add cold water to prevent the rabe from turning soft.
Wash the mushrooms thoroughly as well. Slice them into medium sized pieces and set it aside.
Take a wok^. Add a Tbsp. of the canola oil. Let it warm a bit. Add the mushrooms and saute until lightly toasted. Remove from heat. Add another Tbsp. of canola oil. Now add the garlic, saute then add the rabe. Toss the mix a few times and let it warm on medium-high for about 5 mins. Add the sauteed mushrooms. Mix in crushed red pepper. Add salt. Turn off heat. Drizzle the all of the olive oil and serve warm.

Mango Lassie
This is a popular drink in Indian restaurants. They are simple to make at home. All it takes are some mango pulp and/or sweet ripe mangoes.
Pointer 1: Ripe, sweet mangoes taste best. Tart mangoes would need a lot of sugar to balance the tartness out.
Ingredients:
1 can of mango pulp
Few skinned mango slices
1 cup of milk (any kind)
2 cups of buttermilk or yogurt
1-2 Tbsp sugar
1 tsp. honey (optional)

Method:
Add everything in a blender and mix thoroughly. If it is too thick add half a cup of water. Blend again. Sugar, milk and yogurt may be adjusted to desired taste. Mangoes are packed with nutrition

Preparation Method of Upma (one of my favorite)
Uppumavu is prepared in all parts of South India. It is served as snack item or break fast item. It is very digestive and easy to make at home.   In Kerala, people have Rava Uppumavu with Banana and Sugar. I love making upma with different ingredients like rava, broken rice, vermicelli, or with  cracked whole wheat!
Below is the recipe of the uppumavu
Ingredients of Uppumavu
Green chillies – 4   nos
Dry Red Chillies – 4 nos
Ginger – A medium piece ( finely chopped )
Onion(big) – 1 no ( finely chopped )
Mustard seeds – 1 tbsp
Coconut oil – 3 tbsp or  4 tbsp ghee
Black gram (Uzhunnu) – 2 tbsp
Curry leaves – 2 stems
Semolina(Rava):- Fried rava – 2 glasses
Turmeric powder – 1/4 tsp (optional)
Salt – As required
Shredded Coconut – 2 tbsp (Optional)
Preparation Method of Uppumavu
Heat half of the ghee/ coconut oil, add  rava and fry  until it just begins to turn brown, then keep aside.
Heat the remaining ghee/coconut oil, add uzhunnu parippu when it becomes red, add the mustard seeds and let it splutter.
Add dry red chillies ( it is to be cut into two pieces ) and heat it
Add chopped onion and saute for a while
When onion changes colour, add chopped ginger, green chillies and curry leaves and saute
Add 2 cups of water and let it boil. Add salt and mix well. While the water is bubbling, add the rava slowly, mixing all the time, so that no lumps are formed. Keep stirring on low heat. You can sprinkle coconut flakes, mix it well( optional )
When water is completely absorbed, remove from fire and keep the lid closed.
If you like .....take a 'dip' into these wonderful recipes!
Avacado dip
4-5 medium avocadoes (ripe)
1/3 cup cherry tomatoes (grape or regular variety, interior pulp removed and sliced into small pieces)
1/4 small red onion (finely chopped)
1 hot pepper (jalapeño, seeds removed and finely chopped)
Chopped cilantro to taste
2 cloves of garlic (minced)
1/4 teaspoon ground cumin (or to taste)
1/4 teaspoon chili powder (or to taste)
Juice of 1/2 grilled lime (sliced in half and grilled in a skillet or on the barbeque)
Salt and pepper to taste
Combine all the ingredients except the avocadoes and set aside for the flavors to merge. Set aside the pits and roughly mash the avocadoes with a fork, taking care to leave whole chunks. Fold in the rest of the ingredients carefully and correct the seasoning to taste. Return the pits to the bowl and serve. Enjoy!

Hummus dip

Ingredients:
Boiled chickpeas – 2 cups (or one 16 oz can chickpeas)
Garlic cloves – 3
Lime juice – from half lime
Tahini sauce – 2 tbsp
Olive oil – 1/4 cup
Pickled jalapenos – 1/3 cup
Paprika or chili powder – 1/2 tsp
Cumin powder – 1/2 tsp
Method of Preparation:
Drain canned chickpeas and reserve the liquid.
If you are not using canned chickpeas, then soak chickpeas overnight and pressure cook or boil until soft. Drain and reserve the liquid.
Now grind cooked chickpeas, garlic cloves, tahini sauce, lime juice in a food processor. Add some reserved liquid if it is too thick.
When it is coarse, add jalapenos and 2 tbsp of olive oil and grind until smooth.
Transfer it to a serving dish and add the remaining olive oil and sprinkle some cumin powder, chili powder and chopped jalapenos.

Spicy Crackers (this recipe was given to me through a friend) it was awsome and very tasty! i have made this couple of times now!
1 1/4 cups canola oil
1 (1 ounce) package ranch dressing mix
2 tablespoons red pepper flakes
1 (16 ounce) box saltine crackers
Directions:
1
Use a large ziplock storage bag. I use the 2 gallon size. Add the oil, ranch dressing mix, red pepper flakes and crackers. Tumble constantly for 15 minutes.

Tuesday, July 24, 2012

Malai kofta (indian meat balls in rich gravy) you can substitute meat for vegetables to make this.

Ingredients
To make Kofta
Potatos- 2 (Boiled and Mashed)
Vegetables (Carrots, Beans, Cauliflower, green peas, sweet corn etc) - 1 1/2 cup (Cooked)
Grated paneer/ cheese - 1 cup
Bread slice - 1 (Soaked in water)
Bread crumbs - 1/2 packet or as needed
Chilli Powder -1 tsp
Garam masala - 1 tsp
Lemon juice - 1/2 tsp
Salt - 1 tsp or as needed
Oil - for frying
Green Chilli - 1 (Cut into small pieces)
For Gravy
Onions - 2 or 3 (pureed)
Tomatoes - 4 or 5 (pureed)
Ginger Garlic green chilly paste - 2 tblsp
Cashews - 4-5 (powdered)
Chilli Powder - 1 tsp
Corriander, Cumin powder - 2 tsp
Garam masala - 1/2 tsp
Butter - 1 tbsp
Thick Cream - 3/4 cup
Salt - to taste
Cilantro - for garnish

Preparation Steps
1.Cook Potatoes in cooker, grate or mash it and keep aside.
2.Grate/ Shred the veggies, boil it, drain the excess water and keep aside.
(Squeeze the veggies nicely to get rid of any water. This is very important otherwise the balls will break while frying. A simpler way is to microwave the veggies without water for 7-8 minutes)
3.Blend the onions and tomatoes seperately and keep aside
4.Soak one bread slice in 1/4 cup of water, squeeze it and shred it.
5.Grind the ginger, garlic  and green chilli together and keep it ready.

Method
To make Kofta
1. Take a mixing bowl and mix the boiled and grated potatoes, veggies, crumbled paneer, shreded bread slice and minced green chillies.
2. Add chilli powder, garam masala and salt. Add the lemon juice and mix everything together. Taste the mixture and adjust the seasonings if needed.
3. Add some bread crumbs to the mixture if it is moist. Koftas will break off while frying if it is moist.
(Tip :-  You can also add some cooked rice instead of bread crumbs to make solid balls.)
4. Make kofta balls and roll over the bread crumbs. You can even make oval shaped koftas.
5. Fry the balls in oil and put in paper towel.
To make Gravy
1. Heat butter/oil in a pan and saute the blended onions for a while until light brown
2. Add ginger-garlic-green chilly paste and saute it.
3. Add tomato puree and saute until everything is blended and oil oozes out of the gravy.
4. Now add chilli powder, corriander powder, garam masala, salt and saute.
5. Add water as needed. (Add little corn flour mixed in hot water to the gravy if you want a thicker gravy).
6. Taste and check whether the gravy has enough salt and little sweetish. (Add little sugar if you want it little more sweeter)
7. Next add butter, heavy cream and cashew powder to the gravy. Simmer for 5-7 minutes and switch off.
8. Arrange the kofta balls in a flat pan and pour the gravy over it just before serving.
9. Garnish with fresh heavy cream, cheddar cheese or coriander leaves.


Goat curry
Ingredients:
1/2 lb Mutton
4 Potato(optional)
1 tsp Fennel seeds
2 Onion(medium size)
2 Tomato(medium size)
1 tbsps Poppy seeds Paste
1/ tsp turmeric powder
2 tbsps Coriander powder
2 tbsps Chilli powder
3 tbsps Coconut paste
1 tsp Ginger-garlic Paste
1/2 tsp Garam masala powder
4 Cloves
2 Bay leaves
2 Cinnamon(medium size)
1 tbsp Curd(optional)
5 tbsps Oil
Coriander leaves for garnishing
Salt for taste
Method:
1. Marinate the mutton pieces with the poppy seed paste,garam masala & 1tsp of salt.
2. Heat the oil in pressure pan & put the fennel,seeds,cloves,bay leaves & Cinnamon.Let them splutter.Add the chopped onion & fry till slight golden brown.
3. Add the ginger-garlic paste & fry for 4-5 mts.Now add the chopped tomato,salt & turmeric powder & cook for 6-7 mts till the oil separates from the masala.
4. Add the the marinated mutton,potato cubes & a cup of water & combine all the masalas & cooks for 5-6 mts.
5. Now,close the pan & pressure it till the mutton becomes soft.Then,open the pan & add the coriander powder,chilli powder & coconut paste & cook the garvy for 10 mts in slow flame till theoil separate from the masala.
6. Now,garnish the mutton with the coriander leaves.
7. Serve the mutton curry with rice,dosai,idle,puri,roti & naan.
Tips: You can add cashewnut paste instread of using the coconut paste.Soak the cashewnut in hot water for 10 mts & make the paste.

Masala vadai (spicy lentil donut)
Oil : 2 cups ( for deep fry)
Chana dal/Black gram dal : 11/2 cup
Dry red chilies : 7-8 (according to your spice level)
Urda dal : 1 tbsp
Cumin seeds : 2 tsp
Garlic : 3-4
Onion : 1 1/2 cups (Finely chopped)
Mint Leaves : 4 tbsp(Finely chopped)
Curry Leaves : 5-6 ( chopped)
Coriander leaves : 2 tbsp (Finely chopped)
salt : to taste
Method Of Preparation :
Soak chana dal, urad dal, red chilies for 2-3 hrs (soak urad dal separately).
After that drain the dals and take 2 tbsp of soaked chana dal separately.
Now grind the remaining mixture (chana dal, urad dal, red chilies, garlic, cumin seeds ) together.
When you grind them make sure it’s coarse paste not smooth ( you should see some  broken chana dal in the paste).
Now mix it with whole chana dal  ( that you put aside), chopped onion, mint leaves, coriander leaves , curry leaves and salt.
Make  small patties out of the mixture.
And deep fry them ( make sure it’s not turning  dark brown) .


country style chicken curry
Chicken, preferably boned 1 kg, cut to medium size pieces
Red onion ½ cup, thinly sliced
Green chilly 2 nos, julienned
Potato 1 big, cubed
Ginger – Garlic 1 TBSP each, chopped
Curry leaves a fistful
Red chilly powder 1 TBSP
Coriander powder 2 TBSP
Garam masala 1 tsp
Mustard seeds 1 tsp
Coconut oil 1 TBSP
Salt as needed
Preparation
Heat oil in a preferably in a clay pot (Manchatti) or a deep bottomed pan and splutter mustard seeds. Add the sliced onions, green chilly, potato, ginger, garlic and curry leaves one by one sautéing each for 1 minute respectively. Now sauté the whole mixture until the onions turn golden brown in color. Next add the cut and cleaned chicken along with salt. Mix this well with the onion mixture and add water to the level of the chicken. Cook this until chicken pieces are tender. Now add the red chilly powder, coriander powder and garam masala. Mix the masalas well and cook this for another 15-20 minutes at medium flame until the curry is thickened. Switch off flame and keep covered until ready to serve. This is one yummy chicken curry and is best with rice, appam, idiyappam or even rotis.

Egg apetizer
Hard boiled eggs 6 nos, cut into halves
Black pepper powder 1 tsp
Garam masala ½ tsp
Salt as needed
Olive oil ½ tsp
Onions 1 big, sliced
Red chilly powder ½ tsp
Green onions for garnishing
Oil 1 tsp
Preparation
Heat oil in a pan and sauté the onions till golden brown. Add salt and red chilly powder. Mix well and cook until raw smell goes off. Set aside.
Heat olive oil in a skillet. In a bowl mix together, pepper powder, garam masala and salt. Take each half of the boiled egg and dip in the masala mixture and fry both sides until browned.
Make a bed with the sautéed red onions onto a rectangular plate. Arrange the fried eggs and sprinkle chopped green onions.

Chettinad chicken

1/2kg Chicken (cut as medium pieces)
2nos Onions(chopped finely)
1no Tomato (chopped)
4nos Dry red chillies (broken as pieces)
1tsp Fennel seeds
1no Cinnamon stick
1tsp Ginger (chopped)
6nos Garlic cloves (chopped)
2tsps Pepper powder
1/4tsp Turmeric powder
Salt
Oil
Curry leaves
Heat enough oil,fry the fennel seeds, cinnamon stick and dry red chillies, add immediately the chopped ginger,chopped garlic and curryleaves,fry everything for few minutes..
Now add the chopped onions,chopped tomatoes,saute until the onions turns transculent, add now the chicken pieces,turmeric powder and salt,saute for few minutes, finally add the pepper powder;mix everything,close the vessel and cook everything in simmer until the chicken pieces gets well cooked and the curry turns dry..Serve hot with rice or rotis..

Yam curry

Chena/Yam 1 cup, cubed
Ilavan/Ashgourd 1 medium, cubed
Carrot 1 medium, cubed
Kadala parippu/ whole black chana/kadala ½ cup
Grated coconut ¾ cup + ¾ cup
Turmeric powder ¾ tsp
Red chilly powder 2 tsp
Sarkara/Jaggery ¼ cup
Curry leaves 2 sprigs
Mustard seeds ½ tsp
Cumin seeds ½ tsp
Salt as needed
Oil 1TBSP
Preparation
Boil 1 cup water in a heavy bottomed pan. When it is rolling boil, add the kadala parippu/ whole black chana. Cook until it is ¾ done, add the vegetables. Add 1 more cup of water, mix well and cook for 15-20 more minutes.
Meanwhile, grind together ¾ cup coconut and ½ tsp cumin to a smooth paste with little water. Set aside.
When the vegetables are almost cooked (when 95% of the water is evaporated) add salt, ¾ tsp turmeric powder, 2 tsp chilly powder and ¼ cup of jaggery. Mix well until the jaggery is dissolved and add the ground coconut paste and curry leaves. Combine well and switch off the flame.
In another pan add oil and splutter mustard seeds. Add the remaining ¾ cup coconut and roast it until a golden brown color. Add this over the kootucurry and mix. Serve with rice..


Egg and bread (a breakfast recipe)....very easy recipe. Made it for father's day! 
Ingredients
6 whole wheat rolls
6 Land o’ Lakes All-Natural Farm-Fresh Eggs®
6 teaspoons cream
6 tablespoons Parmesan cheese
3 teaspoons fresh chives, chopped
3 teaspoons fresh parsley, finely chopped
1 teaspoon salt
1 teaspoon black pepper, freshly ground
Instructions
Preheat oven to 400°. Cut a hole out of each roll (about 3 inches across and 1/2 inch deep) and reserve the top.
Crack a Land o’ Lakes All-Natural Farm-Fresh Egg® into each roll. Add a teaspoon of cream, a tablespoon of Parmesan cheese, and 1/2 teaspoon chives, and 1/2 teaspoon parsley to each Land o’ Lakes All-Natural Farm-Fresh Egg®. Salt and pepper each egg.
Bake for 10 minutes. Add the bread bowl tops to the oven. Toast for 2 more minutes. The eggs should be set and the cheese should be melted.









Little information about Indian cuisine: Indian cuisine has been influenced by a 5000 year history of various groups and cultures interacting with the subcontinent, leading to diversity of flavors and regional cuisines found in modern-day India. Indian cuisine was greatly influenced by the Aryans, who migrated and settled in India around 6000 BC. The Aryans influenced the cuisine from North India giving them the use of dairy products since they were primarily nomadic herdsmen. Later Moguls, British, Turks and Portuguese influence also made inroads into Indian Cuisine] resulting in its present variety and diversity.
Antiquity
Many recipes first emerged during the initial Vedic period, when India was still heavily forested and agriculture was complemented with game hunting and forest produce. In Vedic times, a normal diet consisted of fruit, vegetables, grain, dairy products, honey and meat  especially poultry. Over time, some segments of the population embraced vegetarianism. Initially, the caste system also dictated the diet of the people. The Brahmins were allowed dairy and vegetarian fare, the warriors or Kshatriya clan were permitted meat from the hunt, the traders or Vaishnavas were predominantly vegetarian and consumed a lot of grains or lentils and the Sudra who were the lowliest class were permitted to eat boar or other animals that were shunned by the higher castes. The advent of Buddhism  affected this shift, as well as an equitable climate permitting a variety of fruits, vegetables, and grains to be grown throughout the year.  The Bhagavad Gita prescribes certain dietary practices (Chapter 17, Verses 8–10)  In this period, consumption of BEEF became taboo, due to cattle being considered sacred in Hinduism. Many Indians continue to abide by this belief, making the use of beef in Indian cuisine rather rare. Beef is eaten predominantly by the Muslims and Christians and in India, beef is normally buffalo meat.


Here is some interesting tips for cooking;

Cooking Tips


Experience is the best teacher...





1. To add more flavour to gravies and curries, add in coconut milk. For healtheir option, substitute half the amount of coconut milk with low-fat milk.


2. To add more flavour to the dishes, add in chicken or vegetable powder/cubes. But do watch out for the MSG and sodium content.


3. To make the panner (cheese) / bean curd crispy in texture, shallow-fry them.


4. To make dishes spicier add in chilli powder or chilli padi (red birds eye chilli).


5. Using chilli oil (oil used to fry chilli) instead of plain vegetable oil while cooking will make the dish much spicier.


6. To get more intensed flavour from the spices, it is better to use ground spices rather than using the whole ones. Substitute 3 g of fresh spices/herbs with 1 g of dried ones.


7. Spices, esp black/white pepper add flavours to food and are good alternatives to salt and other chemical food flavours like monosodium glutamate (MSG).


8. To make the meat tender, marinate with lemon juice or raw papaya paste/liquid for short while or as long as possible.


9. If dish is salty or extra salt is added to curries / gravies accidentally, add in more chopped tomatoes or whipped cream or potatoes.
  

10. To add more flavour to the meat, marinate it with the ingredients (esp spices) for 12 hours or more in the refrigerator, for seafood/kebab marinate it with the ingredients for 4 hours.


11. To give the tandoori/kebab a crispy texture bake it in a lower temperate but for a longer time.


12. To give the tandoori dish a dark blue burnt texture, increase the heat.


13. To remove the fishy smell, soak it for a while in salted water or add acid (lemon juice) and wash it with running water.


14. Use only fresh fish for steaming. Fish cooks very fast and should not be over-steamed. The flesh of a well-steamed fish should be moist and soft.
   

15. Proving the dough gives the bread a better texture. The dough should double its size.


16. Be careful not to sputter the hot oil when put the cutlet in to fry. You may slide it into the oil using a banana leaf.


17. When shaping cutlet, press cutlet well to prevent from crumbling.


18. Cutlet must be firmly pressed into shape and evenly coated with egg or breadcrumbs to avoid the cutlets crumbing during frying .The oil for frying must be well heated otherwise the cutlet will be soggy.


19. Do not put eggs with their shells to cook in a microwave oven. They will explode.


20. A masala curry paste for meat, obtainable from local market, may also be used instead of masala curry powder.


21. Pulses cook faster when they are soaked before cooking.


22. Remove the scum as it forms when the soup is boiling. It makes the soup, oil unsightly. For a clear soup, avoid using too much seasoning, so as to enjoy the natural flavours of the ingredients.


23. A thick soup should be smooth and free from lumps. The consistency of the soup should not be too starchy.


24. Add little rice flour to the fritter’s batter, so it will be crisper and less fattening (oil content absorbed).


25. Rice used for frying should be left in the fridge before frying in order for it not to be mushy.


26. Use the whey drained from curdled milk to knead chapatti dough. They will turn out softer and more nutritious.


27. Before cooking cauliflower florets soak them in warm salted water for a while, in order to get rid of any tiny insects that may be present deep inside the florets.


28. If the vegetables are not fresh, add a little lemon juice to a pot of cold water and soak them for an hour. They will become fresh again.


29. To remove bitterness from spices, add a teaspoon of sugar when the vegetable is almost cooked.


30. To marinate meat, do not use metallic bowls, as the acids (vinegar or lemon) can react with the metal bowls.


and some more:



General Tip

Sprig: means a single stem of a plant with leaves on it.
Beware of the flame, different stoves have different degree of control.

Tip A

To make it spicier, add in chilli padi/ red birds eye chilli.
To give more flavour add in vegetable stock or aromat powder.

Tip B

To make it spicier, add in chilli padi/ red birds eye chilli.
To get more flavour, add in coconut milk.

Tip C

To give more flavour add in vegetable stock or aromat powder.
To get more spiciness add in chilli padi/ red birds eye chilli.
To get more flavour add in coconut milk.

Tip D

To make it spicier, add in chilli padi / red birds eye chilli.
To get more flavour from the spices, it is better to use a pinch of ground spices like cinnamon, cardamom, cloves, rather than using the whole ones.
If more salt is added to the curry accidentally, add in more chopped tomatoes or whipped cream.

Tip E

To get more flavour from the spices, it is better to use a pinch of ground spices like cinnamon, cardamom, cloves, rather than using the whole ones.
To make it spicier, add in chilli padi/ red birds eye chilli.

Tip F

To make the meat tender, add in raw papaya paste or liquid.
To give more flavour add in chicken powder.
To add flavours to the lamb soak it with the ingredients for 12 or more hours in the refrigerator.

Tip G

To give more flavour add in chicken powder.
To add more flavour to the meat soak it with the ingredients for 12 hours or more in the refrigerator, for seafood soak it with the ingredients for 4 hours.
If you want it to be spicier add in more chilli powder or pepper powder.
To give the tandoori a crispy texture, bake it in a lower temperate but for a longer time.
To give a dark blue burnt texture, increase the heat.

Tip H

To give more flavour add in chicken powder.
To make it spicier, add in chilli padi/ red birds eye chilli.
To get more flavour, add in coconut milk.

Tip I
 To make it spicier, add in chilli padi/ red birds eye chilli.
To make the panner/beancurd crispy, fry them.
 
Tip J

To give more flavour add in chicken powder.
To add more flavour to the meat soak it with the ingredients for 4 hours or more in the refrigerator.
To give the seehk kebab a crispy texture, bake it in a lower temperate but for a longer time.
To give a dark blue burnt texture, increase the heat.

Tip K

If you want it to be spicier add in more chilli powder or chilli padi/ red birds eye chilli.
For a cheesy a flavour, add in Cheddar cheese which will provide a crispy taste.

Tip L

The cooking pot must be large enough to cook the rice.
This recipe can be cooked using a rice cooker too.
If your rice is not cooked well due to the flame of the stove, sprinkle water and stir it gently, till cooked.

Tip M

You also can use canned chopped tomatoes.
If you want it to be spicier add in more chilli powder or chilli padi/ red birds eye chilli.

Tip N

If you want it to be spicier add in more chilli powder or chilli padi/ red birds eye chilli.

Tip O

To make it spicier, add in chilli padi/ red birds eye chilli.

If you are using the normal dark soya sauce, do not add salt.
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Monday, July 23, 2012

While I obviously often come across recipes that I want to make, less often I come across a recipe that I really really want to make, one that won't leave my brain.  I may not jump up and make the recipe immediately.  In fact, sometimes it may take me years to get to it, but I won't forget about it. So time goes i want to keep adding my favorite collections of recipes to this blog site. Most of them are tried out and some are yet to make. Having said that here are some more recpies.

Pepper chicken


Ingredients:
1/2 lb Chicken(cut into medium size pieces)
2 Onion (medium size)
1 Tomato
1 tsp Chilli powder
2 tsp Coriander powder
11/2 tsp Ginger-garlic Paste
1/2 tsp Fennel
1/2 tsp Turmeric powder
2 Cinnamon(medium size)
1/2 tsp Garam masala powder
4 Cloves
2 Bay leaves
1 tbsp Curd(optional)
1 tbsp Cumin seeds
Oil
Coriander leaves for garnishing
Salt for taste

Method:
1. Marinate the chicken with ginger-garlic paste,turmeric powder,garam masala & salt.
2. Pre-heat the oil in a pan & spultter fennel seeds, Cinnamon,Cloves & bay leaves.
3. Then, add the chopped onion & fry till golden brown & add chopped tomato now and cook the tomato till the oil comes seperate from onion & tomato.
4. And now, add the marinated chicken.Don't add water to the gravy & cook it for 10 to 15 minutes in medium heat.
5. Now,add the chilli powder & coriander powder & mix well with the chicken.
6. Garnish the chicken with the coriander leaves & keep the flame in low heat & close the pan for 5 minutes till the oil comes seperate from the chicken.
7. Serve the chicken with Rice,Roti,Puri & Paratha.


Green peas pulao (pilaf)
Ingredients I:
Basmati rice – 1 and 1/2 cups
Bay leaf – 1
Cardamom – 1
Fennel seeds -1 tsp
Oil – 2 tbsp
Ghee – 2 tbsp
Green peas – 1/4 cup
Chopped onion – 1/2 cup
Tomato – 1
Chopped cilantro for garnishing
Ingredients II:
Coriander leaves – 1 and 1/2 cups
1″ Cinnamon stick – 1
Cloves – 3
Ginger – 3/4 inch
Garlic cloves – 3
Coconut – 4 tbsp
Green chillies (2″ size) – 2
Method of Preparation:
Grind Ingredients II and make a paste by adding a little water.
Soak basmati rice in water for 20 minutes. Drain rice.
Heat ghee in a pan and add the rice.
Mix well so that rice is coated with ghee. Turn off the heat.
Cook rice in 3 cups of water until fully cooked. Rice grains has to be separate.
If you use a pressure cooker, leave it for a whistle.
Heat oil and ghee in a wide pan and add fennel seeds, cardamom, bay leaf.
Now add onions and a little salt and saute for 2 to 3 minutes.
Add chopped tomatoes and cook for 3 minutes and add the ground paste and peas. Mix well till the raw smell goes off and becomes a thick gravy.
Once the rice is cooked add it to the gravy and mix well. Garnish with chopped cilantro.


Prawn fry (I have made this many times)
Ingredients:
Prawns 1/2 kg
Onion 2 big
Tomato 1 big
Ginger paste 1 Tbsp
Garlic paste 1 Tbsp
Turmeric pdr 1/2 Tsp
Chilly pdr 3 Tsp
Mustard seeds
Curry leaves
Water
Salt
Oil
Marinate prawns with chilly pdr, salt, little turmeric pdr, ginger and garlic paste for 1/2 hr. Shallow fry it and keep it aside. Heat oil in a pan and add mustard seeds. When it splutters, add curry leaves and sliced onion. Saute till it turns brown and add rest of the chilly pdr and turmeric pdr. Mix and add the chopped tomato. Cook it well and put the shallow fried prawns into it.  Pour little water into it and cook it for a few mins.


Tamarind rice (my favorite) please google the word tamarind and you will get a better idea and description
Ingredients;
 tamarind -200 gms
         salt -25gms
         red chilly -3/4 cup
         curry leaves-10 strings
         coriander seeds-1/4 cup
         cumin seeds-1/4 cup
         mustard seeds-3 tsp
         turmeric powder-2 tsp
         asafoetida-1/4tsp(optional)
         jaggery or brown sugar-1 tsp(optional)
         vegetable oil-5 tsp
for /rice:
       cooked rice -2 cups(each grain should be separate)
       green chillies-5-6 slit into length wise
       curry leaves-2 strings
       peanuts-2 tsp
       chana dal-2tsp
 preparation:
This  process take total 45 mins to1 hr.first soak the tamarind in less warm water about 30 mins or put it in microwave about 5 mins,cool down it and get the pulp.prepare 3 cups of tamarind extract from the tamarind pulp.make sure the extract should be thick but not too thick.heat oil in  skillet add few coriander,cumin,mustard seeds.add 3 strings of curry leaves and turmeric powder.saute for few seconds.then add tamarind extract.cook about 15 mins,then add red chillies and salt to it.cook for another 20 mins.
mean time in pan fry coriander,cumin,mustard seeds separately and ,fry remaining curry leaves(7 strings) in 1/2 tsp of oil till they become crunchy.cool down them.In a blender combine all and make them into fine powder.add this powder to cooking tamarind pulp.
stir it well,cook another 20 to 30 mins.at this time add asafoetida and jaggery.
cook till the moisture evaporates and it leaves raw smell.turn off the flame.cool down it and transfer it into container. and it will become thick.
keep it in fridge.it will store for long time about 4 to 6 months but don't touch the water. we can use it as instant pulihora mix.
Tamarind Rice Preparation:
Take the cooked rice in a wide bowl or plate,add 2 scoops ( or according to your taste)of tamarind paste(pulusu)  to rice.mix it well.heat oil in a pan add chana dal and pea nut fry till the turned into light golden color then add green chillies,curry leaves saute for few mins.add this fried seasoning to rice.Mix it well.tamarind rice is ready to eat.let it sit for 2 to 3 hrs then rice will absorb all the flavours.


Brinjal (egg plant) curry


Ingredients:
4 Brinjal
2 Potato
1/2tsp Fenugreek seeds
2 Medium size onion
2 Medium size tomato
2tbsps Coriander powder
1tbsp Chilli powder
1tsp Ginger-garlic paste
2 Lemon size tarmarind(soaked in hot water for 10 mts & take the juice)
or 2 tbsps Tarmarind concentrate
3tbsps Coconut Paste
Oil
Salt for taste
Curry leaves for garnishng
Method:
1. Pre-heat the oil in a kadai & put the fenugreek seeds & let them splutter.
2. Add the chopped onion & fry till slight golden brown add the ginger-garlic paste & fry for 5-6 mts.
3. Add the chopped tomato & fry it for 6-7 mts.Now,add the spices,brinjal & Potato cook the vegetables in the masala for next 5-6mts.
4. Then pour the tarmarind water & a cup of water & cook the gravy till the potato cooks.
5. Finally, add the coconut paste & cook for next 7-8mts.Garnish it with curry leaves.
6. The gravy is ready you can serve hot with rice,roti.


Fish sambal (curry)

For Fish fry:
1 lb Mackeral Fish (any other fish like halibut/sardine/salmon can be substituted)
1 tsp Ginger garlic paste
2 tsp Coriander powder
1 tsp Chilli Powder
1/4 Turmeric powder
1 tsp salt
Oil for fry
For the Gravy:
5 Medium size onion
5 Medium size tomato
1/2 tsp Ginger-garlic paste
1/2 tsp Mustard seeds
1/4 tsp Turmeric powder
1 tsp Chilli powder
1/4 Tarmarind concentrate
4 tbsp Coconut grated
1 tsp Salt
Oil
Method:
Marinate the fish with the ginger-garlic paste,salt,coriander powder,chilli powder & turmeric powder for 15 mts & fry the fish till the fish is half done.
. Now,in a kadai splutter the mustard seeds & add the lengthwise cut onions.
3. Fry the onion till it is half done.Add the ginger-garlic paste & the chilli powder & cook for 4-5mts.(don't over cook the onion it should be half done.You have to see the onion in the gravy )
4. Then,add the chopped tomatos,salt & the turmeric powder & cook till the gravy seperates from the oil.
5. Add the tarmiand concentrate cook for 2-3mts.Now,add the fish & cook for 5mts.
6. Add the coconut paste cook the gravy for 5-6mts.
7. Fish sambal is ready serve with rice,roti,puri & naan.It will be very good with all.

Dry chicken with spices
Ingredients:
1/2 lb Chicken(cut into medium size pieces)
2 Onion (medium size)
1 Tomato
1 tsp Chilli powder
2 tsp Coriander powder
11/2 tsp Ginger-garlic Paste
1/2 tsp Fennel
1/2 tsp Turmeric powder
2 Cinnamon(medium size)
1/2 tsp Garam masala powder
4 Cloves
2 Bay leaves
1 tbsp Curd(optional)
1 tbsp Cumin seeds
Oil
Coriander leaves for garnishing
Salt for taste

Method:
1. Marinate the chicken with ginger-garlic paste,turmeric powder,garam masala & salt.
2. Pre-heat the oil in a pan & spultter fennel seeds, Cinnamon,Cloves & bay leaves.
3. Then, add the chopped onion & fry till golden brown & add chopped tomato now and cook the tomato till the oil comes seperate from onion & tomato.
4. And now, add the marinated chicken.Don't add water to the gravy & cook it for 10 to 15 minutes in medium heat.
5. Now,add the chilli powder & coriander powder & mix well with the chicken.
6. Garnish the chicken with the coriander leaves & keep the flame in low heat & close the pan for 5 minutes till the oil comes seperate from the chicken.
7. Serve the chicken with Rice,Roti,Puri & Paratha.



 
Mexican Chorizo Cornbread Stuffing

1 tbsp oil
1 1/2 lbs fresh chorizo, casings removed
1 small yellow onion
10 cloves roasted garlic*
1 recipe basic cornbread, day old and cut in roughly 1" cubes
2 roasted poblano pepper, seeded, stemmed and diced
1 roasted jalapeno pepper, seeded, stemmed and diced
kernels from 3 ears of white corn
1/2 cup fresh cilantro, chopped
1 1/2 tsp kosher salt
1/2 tsp freshly cracked black pepper
3 cups chicken stock
2 eggs, beaten
Preheat oven to 350 degrees.
Add oil to a large saute pan and place over high heat. Once the pan is hot, just before the oil starts smoking, crumble in about 1/3 of the chorizo. Allow the chorizo to brown before stirring and browning the other side, about 2 minutes per side of undisturbed cooking. Remove chorize from the pan and place on a paper towel lined place to drain. Place the pan back on the burner and repeat this process two more times with the rest of the chorizo.
Once all the chorizo has been browned pour off all excess fat from the pan. Return the pan to the stove and reduce the heat to medium. Add the onion to the pan. Cook onion over medium heat until soft and translucent, stirring occasionally about 8 minutes.
In a large mixing bowl, add the diced cornbread, browned chorizo, sauteed onion, roasted garlic, poblano & jalapeno peppers, corn kernels, cilantro, kosher salt and freshly cracked black pepper. Using your hands, toss to evenly distribute the ingredients.
In a separate mixing bowl, whisk together the eggs and chicken stock. Add the chicken stock mixture to the cornbread mixture. Stir to evenly moisten the cornbread mixture.
Pour the cornbread mixture into a large baking dish sprayed with cooking spray and spread evenly across the dish. Cover with aluminum foil. Place into preheated 350 degree oven. Bake at 350 for 45 minutes then remove the foil. Bake for another 15-20 minutes uncovered until the top gets slightly browned. Remove from oven and let cool for about 5 minutes before serving. Enjoy!

I love Edamame..accidently i found this amazing tasting stuff at a sushi bar! It was love at first bite! since then whatever i recipes i can find iam making somehting out of edamame. It is healthy for you and it is tasty too! sometimes i am munching on them just plain boiled in salt water! Here are some good recipes i found and modified to my liking!
Edamame(soy beans)
Edamame and Corn stew
Yet another one of the delicious edamame recipes made with fresh soybeans is Edamame and Corn stew. This recipe is made with whole kernel corn. The ingredients needed:
1 and 1-half cups or 8 ounces of frozen shelled edamame,
1 can of whole kernel corn drained (about 1 cup or 15 ounce),
cup prepared salsa,
 cup vegetable broth,
1 Tbsp. fresh chopped cilantro and salt to taste.
Over medium heat, cook all of the ingredients except the cilantro until thoroughly heated. This takes about 5 minutes. Remove from heat and stir in the chopped cilantro. This tasty delight serves 4


Edamame salad
3 cups of leftover cooked brown rice,
3 green onions, finely chopped,
1 tbsp canola oil,
2 cloves minced garlic,
1 cup edamame shelled,
6 ounces tofu or meat of your choice diced into cubes,
1 tsp canola oil,
3 eggs, beaten,
6 tablespoons soy sauce,
2 avocados, diced, and
black pepper coarsely ground.
Heat the 1 tablespoon of canola oil in a skillet, add the green onions and garlic and cook for about 3 minutes or just until the garlic starts to brown slightly. Then add the rice and edamame and cook continuously for 8-10 minutes. This mixture must be stirred continuously. Then make a well in the center of this mixture, add 1 teaspoon of canola oil and then the beaten eggs. Cook the eggs until they are almost scrambled. Then stir the entire mixture together for a minute or two with the soy sauce. Serve this mixture on plates and sprinkle each serving with black pepper and the diced avocado. This edamame recipe serves 4.

Now for some chicken:
Sauteed Lemon Chicken StripsYou can make your own chicken tenderloins by slicing boneless, skinless breasts lengthwise into 3/4-inch strips. Serve over egg noodles or rice pilaf.
Serves 4
1 ½ pounds chicken tenderloins
Salt and pepper
2 TBS olive oil
3 TBS unsalted butter
3 garlic cloves, minced
2 TBS drained capers
1 TBS all-purpose flour
1 C. low-sodium chicken broth
1/3 C. fresh lemon juice
2 TBS fresh minced parsley
Method:
1. Pat chicken dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until just smoking. Cook half of chicken until golden brown and cooked through, about 2 minutes per side. Transfer to platter and tent with foil; repeat with remaining oil and chicken.
2. Add 1 tablespoon butter, garlic, and capers to empty skillet and cook until fragrant, about 30 seconds. Stir in flour and cook until beginning to brown, about 30 seconds. Stir in broth and lemon juice and simmer, scraping up any browned bits, until slightly thickened, about 3 minutes. Off heat, whisk in parsley and remaining butter. Stir in browned chicken along with any accumulated juices and season with salt and pepper. Serve.

Fregola (Giada recipe) i like the way she says Freegohlaa!!
Ingredients
For the orange oil:
1/2 cup extra-virgin olive oil
1 orange, zested
For the salad:
8 cups chicken broth
1 pound fregola pasta (or orzo)
1 orange
1 pink grapefruit
1 small red onion, thinly sliced
1/2 cup chopped fresh mint leaves
1/4 cup chopped fresh basil leaves
1/2 tablespoon fennel seeds, lightly toasted
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
Directions
For the orange oil:
Combine the olive oil and the orange zest in a small bowl and set aside.
For the salad:
Bring the large saucepan of chicken broth to a boil over high heat. Add the fregola pasta and cook until tender but still firm to the bite, stirring occasionally, about 10 to 12 minutes. Drain pasta onto a large baking sheet. Spread to a single layer and let cool for 10 minutes.
Meanwhile, using a small knife cut the skin off the orange and grapefruit. Over a large bowl, cut out the segments of the citrus flesh and catch the juices. Add the onion, mint, basil, fennel seeds, salt, pepper, and cooled fregola pasta.
Add the reserved orange oil to the pasta. Toss all the ingredients together and serve.

Tilapia (flavorless fish which is tastier with some added spice) best fish to cook with spices!
Spicy Baked Tilapia with Black Bean and Corn Salad and Salsa Verde
For the Salsa Verde:
6 medium tomatillos, husks removed, rinsed and roughly chopped
1/2 medium yellow onion, peeled & roughly chopped
1/2 - 1 1/2 jalapenos, stem removed, roughly chopped (vary depending on how spicy you like it)
2 cloves garlic, peeled
1/4 cup (packed) fresh cilantro
juice from 1/2 fresh lime
3 tbsp water
1/2 tsp kosher salt, plus extra
1/4 tsp freshly cracked black pepper, plus extra
For the salad:
3 large ears sweet corn
1 (15.5 oz) can black beans, drained and rinsed
1/2 jalapeno, minced
1 large clove garlic, peeled & minced
1/2 medium yellow onion, peeled & chopped
1/4 cup (packed) fresh cilantro, chopped
1/2 medium red bell pepper, stem & seeds removed, chopped
1/4 head red cabbage, core removed & finely shredded
juice from 1 lime
1 tbsp canola oil
1/2 tsp freshly cracked black pepper, plus extra
3/4 tsp kosher salt, plus extra
For the fish:
1 tsp kosher salt
1/4 tsp ground cumin
1/2 tsp ancho chili powder
1/2 tsp chipotle chili powder
1/2 tsp freshly cracked black pepper
1/2 tsp garlic powder
4 (4oz) tilapia filets
1 tsp canola oil
Make the salsa:
Place all ingredients for the salsa into a blender. Blend until smooth. Taste and adjust seasonings as desired with kosher salt and freshly cracked black pepper. Refrigerate until ready to eat, up to 72 hours.
Make the salad:
Bring a large pot of water to a boil. Boil corn for 3 minutes. Remove from water and run under water until luke warm. Cut kernels off cobs and place in a large mixing bowl. Add remaining ingredients for the salad into the mixing bowl with the corn kernels. Stir until ingredients are evening dispersed. Taste and adjust seasoning as desired with more kosher salt and freshly cracked black pepper. Refrigerate at least 30 minutes to allow flavors to marry. Before serving, toss to coat with juices and taste once more. Adjust seasonings as desired.
Make the fish:
Preheat oven to 450 degrees.
Mix together first six ingredients for the fish in a small bowl. Place tilapia on a sheet pan and drizzle filets with oil. Toss to coat evenly with oil. Season each filet evenly with 1/4 of the spice mix. Bake at 450 degrees until fish is just cooked through, about 7 to 9 minutes.
To plate:
Spoon 1/4 of salad onto a plate. Place a fish filet on top of the salad then spoon salsa over the fish and around the plate. Garnish with cilantro leaves.
Servings: 4
Calories per serving: 373
Total cooking time: about 1 hour

Jicama (love this root vegetable) it tastes like apple and pear! very crunch and very healthy vegetable
 Spicy Thai Jicama Salad1 medium jicama, finely shredded
1 medium granny smith apple, finely shredded
1/2 medium red onion, finely sliced
4 brussels sprouts, trimmed, cut in half, and finely shredded
1 small jalapeno, shaved slices (optional if you can't handle the heat)
1/2 cup, packed, cilantro, roughly chopped
juice from 3 limes
2 tbsp garlic chili sauce (or 1 1/2 tbsp sambal + 1/2 tbsp minced garlic)
1 tbsp chinese hot mustard (can subsititute dijon)
1 tbsp ginger, put through a garlic press
2 tsp anchovy paste
4 tbsp asian peanut oil (actually tastes heavily of peanuts as opposed to the tasteless american stuff)
kosher salt and fresh cracked black pepper
In a medium sized mixing bowl add the jicama, apple, onion, brussels sprouts, jalapeno, and cilantro. Squeeze the juice from one lime over the ingredients, then toss to coat. This will help prevent the apple from oxidizing and turning brown. In another mixing bowl add the garlic chili sauce, mustard, ginger, juice from the other two limes, and anchovy paste. Whisk to blend. Continuously whisk the ingredients while drizzling in the peanut oil to form an emulsified vinegarette. Pour the vinegarette over the jicama salad and toss to coat. Season with salt and pepper to taste. Salad is best served chilled (although good at room temperature as well). To make this a complete meal add a simply seasoned and seared thinly sliced chicken breast. Enjoy!!

Thai cucumber salad
1/4 cup fresh lime juice
1 1/2 tablespoons fish sauce (nam pla)*  Don’t be scared of this, it tastes good. Just don’t smell it.
1 1/2 tablespoons sugar
1 1/2 tablespoons minced seeded jalapeño chili (about 1 large) I used 2 large
2 garlic cloves, minced
1 1/2 English hothouse cucumbers, halved, seeded, thinly sliced
3/4 cup sliced red onion
3 tablespoons chopped fresh mint
3 tablespoons coarsely chopped lightly salted roasted peanuts
Whisk first 5 ingredients in medium bowl. Place cucumbers, onion, and mint in large bowl. Add dressing and toss to coat. Season salad to taste with salt and pepper. Sprinkle with peanuts and serve.

spinach dip
¾ c. sour cream (regular or light)
¾ c. mayonnaise  (reg or light)
4 oz. Feta cheese, crumbled (I used Greek sheep feta and more than this.)
2 cloves garlic, minced
1 10 oz pkg. frozen chopped spinach thawed and squeezed dry (I used 2 packages because I don’t like it super creamy.)
In a large mixing bowl mix everything but the spinach very well. If you like big chunks of feta, be careful not to mix too hard so the chunks don’t break up too much.
Mix in the spinach very well. Season to taste with fresh black pepper. Chill well for an hour so the flavors have time to meld.

potato burger (aloo tikki)
Ingredients
Aloo : Boiled and mashed
... Green peas : Boiled and mashed
Chilli Powder : According to taste
Coriander Powder :
Garam Masala Powder :
Salt : According to taste
Rusk Powder (i used planko bread crumbs)
Mix everything together. Bind with rusk powder and shallow fry



CABBAGE AND BELL PEPPER

1 small head of cabbage.
4 simla mirch (green peppers/ capsicum).
1 tablespoon vegetable oil
1 heaped teaspoon rai (mustard seeds)
1 green chilli , chopped fine (optional)
1/2 teaspoon haldi (turmeric)
1 teaspoon salt
1/2 teaspoon gur (jaggery) or sugar.
Shred the cabbage as fine as possible. Slice the peppers into long strips.
Heat the oil in a wide pan. When hot put in mustard seeds and as they pop add the green chilli, the salt and the turmeric. As you add the turmeric immediately pour in the cabbage and green peppers.Stir well till all the cabbage becomes a light yellow.Add the gur or sugar and stir again. Cover tightly and cook on medium to low heat for about 7 minutes till cabbage is done.
Serve hot.

Asparagus (one of my favorite vegetable)
1 1/4 to 2 lbs. fresh asparagus
4 tsp. soy sauce
1 tsp. sugar
2 tsp. sesame oil
Select asparagus spears no more than 1/2 inch in diameter. Snap off tough root ends and discard. Slice stalks in 1 1/2 inch lengths on the diagonal. Wash asparagus under cold running water and parboil pieces by dropping them into 2 quarts of rapidly boiling water 1 minute. Drain and run cold water over asparagus to stop cooking and set color. Spread asparagus pieces on double thickness of paper towels and pat dry.
Combine soy sauce, sugar, and sesame oil in small glass bowl. Mix until sugar is completely dissolved. Add asparagus, toss to coat with dressing and chill slightly -- no more than 2 hours -- before serving.

Chilli chicken

Ingredients
3 pounds chicken thighs, skin and bones removed, cut into 3/4-inch chunks
Freshly ground black pepper, to taste
Grey salt
4 teaspoons fennel seeds
2 teaspoons smoked paprika
1 cup masa harina or all purpose flour
1/2 cup extra-virgin olive oil, plus additional as needed to cook the chicken and for garnish
4 red onions, minced
6 cloves garlic, minced
2 green jalapeno peppers (with seeds), diced
2 red jalapeno peppers (with seeds), diced
1/4 cup tomato paste
6 tablespoons chili powder
1 tablespoon minced fresh thyme leaves
2 cups white wine
4 cups chicken stock
1 (12-ounce) can diced tomato in juices
2 (15-ounce) cans white beans, rinsed and drained or 4 cups cooked white beans
3 zucchini, cut into 3/4-inch pieces
1 poblano pepper, diced
1 orange or red bell pepper, diced
1 bunch scallions, sliced

green plantain

Ingredients:
2 raw green plantains, peel, slice each plantain lengthwise and slice (place in water)
1 large onion, finely chopped
1 tsp ginger-garlic paste
big pinch turmeric powder
1 tsp chilli powder
1/2 tsp coriander powder
1/4 tsp roasted cumin powder
pinch of methi powder (dry roast and make a fine pwd)
pinch of cinnamon powder
2 tbsps fresh grated coconut
1 1/2 tbsps oil
salt to taste
fresh coriander leaves for garnish
For poppu/tadka/tempering:
1/2 tsp cumin seeds
2-3 green chilies, slit
8-10 curry leaves
1 Mix chili powder, methi powder, turmeric powder, coriander powder, cumin powder, salt, ginger garlic paste and grated coconut to the sliced raw plantain. Sprinkle 4-5 tbsps of water and keep aside for 10 mts.
2 Meanwhile, heat oil in a cooking vessel, add the cumin seeds and let them splutter. Add curry leaves and green chilies and toss for about 5-6 seconds.
3 Add the chopped onions and saute for 4-5 mts till they turn pink. Add the sliced plantain pieces and stir fry for 4-5 mts without lid on medium high. Constantly stir fry to ensure they don’t burn or stick to the pan.
4 Cook with lid on low to medium flame for 18-20 mts or till the plantains are well roasted and turn soft. Remove lid and cook on medium high, tossing constantly, for 2-3 mts. Add cinnamon powder and mix. Turn off heat and remove onto a serving bowl.
5 Serve with hot rice and sambar.

1/2 cup torn basil leaves
Grated Parmesan, for garnish
Directions
Place the chicken in a large bowl. Season liberally with pepper and grey salt. Toss with fennel seed and smoked paprika. Sprinkle the masa harina or flour over the chicken and toss to coat.
Heat a cast iron pot or Dutch oven over medium-high heat. Add 1/4 cup olive oil, when it begins to smoke, add the chicken, leaving the excess flour or masa harina in the bowl. Spreading the chicken evenly so it covers the bottom of the pot in 1 layer. (You may have to cook the chicken in batches to do this, adding more olive oil as necessary.)
Leave the chicken alone, without turning it, so the meat will brown and caramelize, about 5 minutes per side. The chicken has a lot of moisture in it, so a good amount of steam will come from the pan before it is caramelized. As it browns, turn each piece with tongs. Once all sides are caramelized, remove the meat from the pan with a slotted spoon, leaving juices in the pot.
Over medium heat, add another 1/4 cup of olive oil to pan along with the onions and garlic, cook until onions soften and caramelize, about 5 minutes. Add the jalapenos, cook until softened, about 2 minutes. Add the tomato paste, chili powder and thyme, stir to combine. Add wine, bring to a simmer, then add the chicken stock, diced tomatoes and cooked chicken. Stir to incorporate everything, season with salt. Simmer until chicken is wonderfully tender, about 45 minutes.
Add the white beans, zucchini, poblano, red pepper and scallions. Bring to a simmer and cook until vegetables are tender, about 10 to 15 minutes. Stir in basil. Serve immediately or cool and store in the refrigerator for up to 3 days. To serve, sprinkle with grated Parmesan and drizzle with olive oil.

Tomato curry

Ingredients:
5 large ripe tomatoes, chopped (use tomatoes that are slightly tangy)
15-20 shallots, peeled
1 onion, finely chopped
1/4 tsp turmeric powder
1 tsp red chilli powder (adjust)
1/2 tsp black pepper powder
1/2 tsp fennel powder
1 tsp coriander powder
salt to taste
1 tsp grated jaggery
2 tbsps coconut paste
1 1/2 tbsps oil
Tempering/Poppu/Tadka
1 tsp mustard seeds
1 tsp cumin seeds
1″ cinnamon
1 clove
1 cardamom
10 garlic cloves
few curry leaves
1 Heat oil in a vessel. Add the mustard seeds and let them pop. Add cumin seeds and as they splutter, add garlic cloves, cinnamon, clove, cardamom and curry leaves and saute for 8-10 seconds.
2 Add the shallots and chopped onions and fry for 4 mts. Add the chilli pwd, turmeric pwd, black pepper pwd, coriander pwd, saunf pwd and salt. Mix well.
3 Add the chopped tomatoes and cook on medium heat uncovered for 4-5 mts. Reduce heat and cook covered for 7-8 mts.
4 Add 2 1/2 cups of water, jaggery, adjust salt and cook covered for 10-12 mts. Add the coconut paste and mix and cook till you get the desired gravy consistency.
5 Garnish with fresh coriander leaves and serve with hot chapatis, rice, pongal, khichidi, idli or dosas.


Vegetabe crepe (dosha)
Ingredients:
Wheat flour 2 cup
Rice flour 2 Tbsp
Ginger 1 big piece
Capsicum 1 small
Mushroom 2 to 3
Onion 1 big
Chilly 1 to 2
Corriander leaves 1/2 cup
Turmeric pdr 1/4 Tsp
Corriander pdr 1/2 Tsp
Garam Masala 1/4 Tsp
Chilly Pdr 1/2 Tsp
Water
Salt
Combine the wheat flour, rice flour, salt and water together and make it into a fine batter. Keep it aside. Heat oil in a pan and add chopped ginger, capsicum, onion, chilly and mushroom. Saute and add chilly, turmeric, corriander and garam masala powder and mix it well. Saute it for another 5 to 10 minutes and remove from fire. After cooling down, put it into the batter. Add chopped corriander leaves and mix well. Then make dosa with this batter.

Gavar (flat beans) can be found in any indian grocery stores

Ingredients:
250 gms guvar/ cluster beans chopped into 1/2 " piece
Water
1 tbsp oil
1/2 tsp rai/ mustard seed
1 potato peeled and cut into small cubes.
Pinch of hing / asafoetida
1/2 tsp haldi / turmeric
A generous pinch of ajwain / thymol seeds
Salt
1/2 cup milk
1 tsp red chilli powder
1 tsp grated gur /jaggery
1 tbsp chopped green coriander
Heat the oil in a kadhai and add the mustard seed . When they pop add and fry the potatoes. When golden brown add the hing, ajwain, haldi and salt and stir well.
Clean, chop and cook the beans in two cups of water till done.Drain and keep aside.
Now add the cooked beans and the milkAdd chilli powder and jaggery
Bring to the boil and  add the chilli powder and grated jaggery. Cook till most of the milk has been absorbed. Then add the coriander.

Chicken stew
Ingredients:
1 kg chicken pieces, washed
2 large onions, finely sliced
1 large potato, peeled and cubed
1/2 tsp ginger paste
3 cloves garlic, sliced
6-7 green chillis, partially slit
4-5 cloves
1″ cinnamon
2 cardamom
8-10 pepper corns
1/4 tsp turmeric pwd (optional)
large pinch fennel pwd (optional)
1/2 tsp garam masala pwd
1/2 cup thick coconut milk
1 1/2 cups thin coconut milk
1/2 tsp freshly ground black pepper pwd
salt to taste
1 tbsp lemon juice
15-18 curry leaves
1 1/2 tbsp oil
1 tbsp ghee
1 Heat oil and ghee in a heavy bottomed vessel, add few curry leaves, cloves, cinnamon, cardamom, pepper corns and saute for few secs till the aroma emanates the kitchen. Add garlic slices and saute for for few secs. Add ginger paste and saute for few secs. Add the green chillis and sliced onions and fry for 4 mts.
2 Add turmeric pwd and combine. Add the chicken pieces and cook over medium heat for 7-8 mts.
3 Add the thin coconut milk and salt and combine. Cook without lid for 5-6 mts. Add garam masala pwd, fennel pwd and potato cubes and place lid. Simmer till the chicken and potatoes turn tender and the gravy thickens. Turn off heat. Add the thick coconut milk, few fresh curry leaves, lemon juice and pepper pwd and combine.
4 Serve warm with appam, rice or roti.

Chicken biryani
I love making this only if i have this to make and raita to go with it. I take my time and enjoy making this for friends and family
 Ingredients:
1 kg chicken, washed and drained completely
2 large onions, finely sliced
2 tbsps chopped coriander leaves
1 tsp saffron
1/2 cup luke warm milk
salt to taste
2 tbsps ghee + 5 tbsps oil
For marination:
3/4 cup thick curd/yogurt
8-10 green chillis, make a small slit in them
1 1/2 tbsps ginger garlic paste
1 tbsp red chilli pwd (adjust)
1/4 tsp turmeric pwd
3/4 tbsp coriander pwd
1/2 cup chopped coriander leaves
3/4 cup pudina leaves
juice of 1 lemon
1 3/4 tsps salt
Biryani masala, make pwd:
8 cloves
1″ cinnamon stick
4 elaichi/cardamom
3/4 tsp shah jeera
12 pepper corns
Ingredients to cook rice:
4 cups Basmati rice
6 cloves
3 cardamoms
1″ cinnamon stick
3 bay leaves
1 marathi mogga
1 star anise
10 mint leaves
1 tbsp oil
1 1/2 tbsps salt
water as required
1 Marinate chicken with the ingredients called for ‘marination’ along with biryani masala pwd. Keep aside for 4 hrs or a min of 1 1/2 hrs. While the chicken is marinating, work on the rest of the preparation.
2 Cook basmati rice in lots of water along with bay leaves, cloves, cinnamon, cardamom, marathi mogga, elaichi, oil, salt till its half cooked. Strain the water and spread the rice on a large wide plate. Allow to cool.
3 Heat 1 tbsp oil + 1 tbsp ghee in a vessel, add sliced onions, saute for 8-10 mts till caramelized. Remove and keep aside.
4 Add the saffron to the luke warm milk and combine well. Keep aside.
5 Take a wide deep vessel to prepare the biryani. Add 3 tbsps oil, add the marinated chicken and spread out over the vessel. Cook on high for 2 mts. Add a tbsp of oil over the chicken pieces. Reduce flame.
6 Spread half of the rice over the chicken layer, pour half a tbsp of ghee all over the rice, add half of the caramalized onions and spread over the rice. Next sprinkle a tbsp of coriander leaves and pour about one fourth cup of saffron milk over the rice. Over this layer, spread the remaining rice. Again pour half a tbsp of ghee all over, add remaining caramelized onions and spread over the rice. Finally sprinkle a tbsp of coriander leaves and pour remaining saffron milk over the rice.
7 Place lid and over the lid place a heavy weight and seal the edges with wheat dough. Cook on high flame for 2 mts. Remove the vessel from the stove and place a iron tawa. Allow to heat. Reduce to low flame and place back the biryani vessel on the iron tawa and cook biryani for 20-25 mts. Turn off heat and do not remove lid for 10 mts.
8 After 10 mts, remove lid, combine gently and serve hot with raita and curry of your choice.

Mutton (goat curry)
Ingredients:
1 kg mutton, washed and drained
1/4 tsp turmeric pwd
3/4 tbsp red chilli pwd (adjust)
large lemon sized tamarind, extract pulp
salt to taste
1 1/2 tbsps oil
Make a coarse paste:
3 medium sized onions
3 green chillis
10-12 garlic flakes
1 1/2″ ginger piece
1 Heat oil in a heavy bottomed vessel. Add the ground onion paste and stir fry for 5-6 mts. Add the washed mutton pieces and combine well. Cook for 8-10 mts or till oil seperates.
2 Add turmeric pwd and chilli pwd, combine. Cook for 2 mts. Add 2 cups water and salt and cook till the meat is three-fourth cooked. (you can use a pressure cooker)
3 Add the extracted tamarind pulp, along with a cup of water and combine well. Let the mutton pieces simmer in this tamarind base for 20-25 mts or till the meat is cooked and you get the desired gravy consistency.
4 Adjust salt. Garnish with coriander leaves.
6 Serve hot with white rice.

Chicken curry  this dish can be made 1001 ways!! (literally) this is one way of making.
Ingredients
Chicken: 1 kg, washed and cut into bite sized pieces
Onions: 2 finely chopped
Ginger garlic paste: 1 tbsp
Green chillis: 2 slit length wise half way
Tomato puree: 1 cup
Turmeric powder: 1/2 tsp
Red chili powder: 1 tsp
Coriander powder: 1 tbsp
Cumin powder: 1/4 tsp
Coconut milk: 1 cup
Garam masala powder: 1" dalchini, 1 green cardamom, 4 cloves finely ground
Curry leaves: saute in a tsp of oil till crisp (for garnish)
Salt: to taste
Oil: 2 tbsps
Dry roast and make a paste:
Dry Red Chilies: 5-6
Poppy Seeds: 1 tbsp
Peanuts: fistful
White Sesame Seeds: 1 tbsp
Method
Heat oil in a cooking vessel, add the onions and saute till pink. Add the green chillis, ginger-garlic paste and saute for 4 mts on medium heat.
Add the cleaned chicken pieces and cook on high heat for 5-6 mts, mixing once in a while.
Add the turmeric powder, coriander powder, cumin powder, red chili powder and salt, mix well.
Add the ground paste and tomato puree and mix. Reduce heat to medium, cook without lid for 7-8 mts.
Add half a cup of water and cook covered for 20-25 mts or till the chicken is cooked.
Add the coconut milk and cook without lid for a few minutes till you get the desired gravy consistency.
Finally add the garam masala pwd, mix well. Turn off heat.
Remove onto a serving bowl and garnish with curry leaves or fresh coriander leaves. Serve warm with steamed rice, rotis or flavored rice or pulao.

Salmon  (it took me some time to get used to the taste of salmon but eventually i started liking it is not my favorite but if given a choice between chicken and fish.  I would take chicken)
 1 1/2 tablespoons olive oil, divided
4 wild Alaskan salmon filets, boneless and skinless
juice of 1/2 lime
2 teaspoons organic agave
1 1/2 cups sweet potato chips
1/2 cup panko bread crumbs
salt and pepper
2 cups frozen edamame
Preheat oven to 350 degrees. Place a large saucepan of water over high heat to boil.
Drizzle 1 tablespoon olive oil on the bottom of a large casserole dish then place salmon filets in the dish.
In a small bowl, crush the sweet potato chips with your hands, add the panko and season with a couple of cranks of salt and pepper. Drizzle in the remaining olive oil. Set aside.
In a small bowl place the lime juice and agave, whisking to combine. Using your finger tips or a pastry brush, gently apply the mixture to the top of the salmon (if you used a large lime you may not need all of this mixture), you want to just dampen the salmon not soak it.
Sprinkle the chip and panko mixture over the filets and gently press down to adhere the crust. 
Bake salmon in the middle of a 350 degree oven for 8-12 minutes (see tips below). When salmon is cooked through turn on the broiler and broil the salmon for about 2 minutes or until the crust just crisps and browns.
When saucepan of water comes to a boil add the edamame and cook 2-4 minutes or until the edamame float. Drain.


Spinach augratin

Ingredients
4 tablespoons (1/2 stick) unsalted butter
4 cups chopped yellow onions (2 large)
1/4 cup flour
1/4 teaspoon grated nutmeg
1 cup heavy cream
2 cups milk
3 pounds frozen chopped spinach, defrosted (5 (10-ounce) packages)
1 cup freshly grated Parmesan cheese
1 tablespoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup grated Gruyere cheese
Directions
Preheat the oven to 425 degrees F.
Melt the butter in a heavy-bottomed saute pan over medium heat. Add the onions and saute until translucent, about 15 minutes. Add the flour and nutmeg and cook, stirring, for 2 more minutes. Add the cream and milk and cook until thickened. Squeeze as much liquid as possible from the spinach and add the spinach to the sauce. Add 1/2 cup of the Parmesan cheese and mix well. Season, to taste, with salt and pepper.
Transfer the spinach to a baking dish and sprinkle the remaining 1/2 cup Parmesan and the Gruyere on top. Bake for 20 minutes until hot and bubbly. Serve hot.


Potato soup (this i like making during winter) comfort food for sure!

4 slices bacon, cooked til crisp reserving 1 Tbsp fat
1 small onion, diced
2 large garlic cloves (adjust to your taste-I love garlic!), minced
6 large potatoes, peeled and diced
4 cups chicken broth
1 teaspoon basil
salt & pepper to taste
green onion, sliced thinly
shredded cheese
2 cups half and half
1 teaspoon hot sauce
3 Tablespoons flour
In large saucepan saute onion and garlic in reserved bacon fat. Add potatoes, chicken broth and basil to pan and simmer until potatoes are tender. Using potato masher, slightly mash potatoes.
Mix flour with half and half and hot sauce, then stir into potato mixture. Cook until slightly thickened. Add salt and pepper to taste.
Serve soup topped with crumbled bacon pieces, shredded cheese and green onion.

Collard and potato soup

1 large bunch collard greens, about 1 1/2 pounds, stemmed and washed in 2 changes of water
Salt to taste
3 tablespoons extra virgin olive oil
1 onion, sliced very thin in half-moons
2 to 4 garlic cloves, green shoots removed, sliced thin
1/4 to 1/2 teaspoon crushed red pepper flakes (optional)
3/4 pound yellow-fleshed potatoes, such as Yukon gold
1. Bring a large pot of water to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the collard greens. Blanch for four minutes, and transfer to the ice water with a slotted spoon or skimmer. Drain and squeeze out extra water. Chop coarsely. Set aside the cooking water.
2. Heat 2 tablespoons of the oil over medium heat in a wide, lidded skillet or Dutch oven, and add the onion. Cook, stirring often, until it begins to soften, about three minutes. Add a generous pinch of salt, the garlic and crushed red pepper flakes. Continue to cook, stirring often, until the onion is tender, about five minutes. Stir in the collard greens. Mix together for a few minutes, and then add 1 cup of the cooking water and salt to taste. Bring to a simmer, cover partially, and simmer over low heat for 45 minutes to 1 hour, stirring often and adding more cooking water from time to time, so that the greens are always simmering in a small amount of liquid.
3. While the greens are cooking, scrub the potatoes and add to the pot with the cooking water. Bring back to a boil, lower the heat and simmer until the potatoes are tender, about 25 minutes. Remove the potatoes from the cooking water, and allow to cool slightly so that you can peel them if you wish. Cut them into large chunks.
4. Uncover the greens, and add the potatoes. Using a fork or the back of a wooden spoon, crush the potatoes and stir into the greens. Add a tablespoon of olive oil and salt and pepper to taste, and stir over low heat until the greens and potatoes are well combined. The potatoes should not be like mashed potatoes, just crushed and intermingled with the greens, like hash. Taste, adjust seasonings and serve.

Mango salsa ( i make this to put on baked salmon or chicken) it tastes good with both!

Ingredients
4 medium mangos - peeled, seeded, and cubed
1/4 cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste
Directions
Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Chicken wrap ( a simple healthy dish for lunch)
Cooking spray
1/2 c. matchstick cut carrots
1/3 c. chopped green onions
2/3 c. light coconut milk
1 tbsp. low-sodium soy sauce
1 tbsp. rice vinegar
3 tbsp. creamy peanut butter
1 tsp. curry powder
1/8 tsp. ground red pepper
2 c. shredded skinless, boneless rotisserie chicken breast
4 (8-inch) fat-free flour tortillas
1 1/3 c. packaged angel hair slaw
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add carrots and onions; saute 1 minute. Stir in coconut milk and next 5 ingredients (through pepper); cook 30 seconds, stirring constantly. Add the chicken; cook 1 minute, stirring to coat.
Remove from heat; cool. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down center of each tortilla, and top each with 1/3 cup angel hair slaw. Roll up. Cover and chill.

Deviled eggs (love it)
Tony’s Deviled Eggs
12 eggs, hard boiled
4 tbsp. mayonnaise
1 tsp. brown mustard
3 tbsp. relish
1 tbsp. Parmesan cheese
4 tbsp. bacon bits
1 tsp. basil
Separate yolks into a separate bowel, and mash. Add remaining ingredients and spoon or pipe yolk mixture into egg whites. Refrigerate and serve!


Potato salad (just made this over the weekend)
3 lbs. small yellow potatoes (such as Yukon Golds)
1 small to medium white onion, chopped
Cider vinegar, to taste
Mayonnaise, to taste
Salt, to taste
Place unpeeled potatoes in a pot of boiling water, and allow to boil until just tender but still firm (about 10-15 minutes). When done, rinse with cold water to stop the cooking process, and then lay the potatoes on a paper towel to cool down. When cool enough to touch, peel and slice the potatoes into a large bowl. After each pound of potatoes is sliced and layered in the bowl, sprinkle liberally with cider vinegar, one third of the onions, and salt. Add mayo to bowl – you want it to be just enough mayo to hold the salad together, so be careful not to add too much. Check one more time for taste, and add vinegar, salt or mayo as needed to achieve the flavor that you like best. Can be served cold or warm, is great both ways!!

Potato and Leek soup
Ingredients
2 tablespoons unsalted butter
1/2 teaspoon smoked paprika
1 1/2 cups cubed crusty bread
4 slices bacon, chopped
2 large leeks, white and light green parts only, thinly sliced
2 cloves garlic, chopped
4 cups low-sodium chicken broth
2 medium russet potatoes, peeled and cut into 1/2-inch pieces
Kosher salt and freshly ground pepper
1/2 cup heavy cream
1 1/2 cups frozen peas (do not thaw)
1/4 cup chopped fresh parsley
Directions
Preheat the oven to 400 degrees F. Make the croutons: Melt 1 tablespoon butter, then mix with the paprika in a bowl. Add the bread cubes and toss. Spread on a baking sheet and bake until golden, 8 to 10 minutes.
Meanwhile, cook the bacon in a large saucepan over medium heat until crisp, about 8 minutes. Transfer with a slotted spoon to a paper towel-lined plate. Discard all but about 1 tablespoon fat from the pan. Add the remaining 1 tablespoon butter, then add the leeks and garlic; cover and cook until soft, about 5 minutes. Add the broth, 2 cups water, the potatoes and 1/4 teaspoon each salt and pepper; cover and bring to a boil over high heat. Reduce the heat to medium and simmer, partially covered, until the potatoes are tender, about 10 minutes.
Puree half the soup in a blender (remove the filler cap to let steam escape), then return to the pot. Add the cream and bring to a simmer. Add the peas and cook until tender, about 3 minutes. Season it with some fresh parsley! and then add the reamianing mixture into the pureed shalf soup.



Gujju kadhi  ( i like this with veg rice)

  2  tablespoon(s) bengal gram flour (besan)
2  cup(s) yoghurt, preferably sour
4  cups water
2  teaspoon(s) grated ginger
2  green chilli(es) slit or chopped fine
2  teaspoon(s) sugar or to taste
1  teaspoon(s) each of mustard seeds and cumin seeds
½  teaspoon(s) each of asafoetida and turmeric powders
2  tablespoon(s) ghee (clarified butter)
1  red chilli(es) broken into pieces
4  curry leaves (kadi patta)
salt to taste
finely chopped coriander leaves to garnish
Mix the yoghurt, gram flour and water in a vessel beating well so that no lumps are formed. Add the grated ginger, slit / chopped green chilli(es), curry leaves, sugar and salt. Keep on low flame for 5  minutes or till the mixture comes to a boil. Keep simmering.
For the tempering, heat the ghee (clarified butter) in a pan for 2  minute(s). Add the mustard seeds and the cumin seeds. Let them crackle. Now, add the asafoetida, the red chilli bits, turmeric powder and fry on low heat for a few seconds.
Add the tempering to the gram flour gravy and stir occasionally whilst simmering on very low heat for 4  minutes.
Garnish with finely chopped coriander leaves before serving.


Mustard greens

Ingredients
Mustard greens - 1 bunch (finely chopped)
Green gram (Moong) Dal - 1 cup
Onion - 1(finely diced)
Garlic - 2 cloves (finely minced)
Tomato - 1/2 (finely diced)
Turmeric powder - 1/4 tsp
Asafoetida powder - 1/4 tsp
Mustard - 1/4 tsp
Cumin seeds - 1/4 tsp
Dry red chilly - 2
Curry leaves - 5 leaves
Salt - to taste
Oil - 4 tsp
Grated coconut - 2 tblsp
Method
1.Heat oil in a deep sauce pan and splutter mustard, dry red chillies and curry leaves.
2.Fry the onions and garlic until they begin to sweat.
3.Now add the green gram (moong) dal, chopped tomatoes, turmeric powder, asafoetida powder, little salt and water.Cover and cook for 15 minutes.
4.In the meantime grind the grated coconut and cumin seeds to form a coarse paste and keep aside.
5.When the dal is half cooked, add the chopped mustard greens and cook for another 15 minutes or until the leaf becomes tender. Add more water as needed.
6.At this stage add the coconut paste, mix everything together and switch off.


Kaandvi

Ingredients
1/2 cup gram flour (besan)
1 cup thin buttermilk
salt to taste
2-3 pinches turmeric powder
1 tbsp. oil
For seasoning:
2 tsp. oil
1 tsp. sesame seeds
1/2 tsp. mustard seeds
1 tbsp. coconut scraped
1 tbsp. coriander finely chopped
2 pinches asafoetida
2 green chillies finely chopped
1 stalk curry leaves
Method
Mix water, flour, salt and turmeric to form a batter. Heat oil in a heavy pan, add batter. Stir vigorously and evenly to avoid lump formation. Cook till the mixture does not taste raw, stirring continuously. When done (about 7-8 minutes), pour a ladleful in a large plate. Spread as thin as possible with the back of a large flat spoon. Use circular outward movements as for dosas. When cool, cut into 2" wide strips. Carefully roll each strip, repeat for all plates. Place in a serving dish. For seasoning: Sprinkle coconut and coriander all over khandvi rolls. Heat oil in a small pan. Add cumin, asafoetida, curry leaves and chillies. At last at sesame seeds and immediately pour over rolls. Serve as is or with garlic chutney.


Undhiyo
Ingredients
100 gms. surti papdi, stringed, whole
100 gms. raw banana chunks unpeeled
100 gms. yam chunks (kand) peeled
100 gms. small brinjals slit
4-5 green chillies crushed
1 tsp. ginger grated
1/2 tsp. garlic crushed
1 tbsp. coriander leaves finely chopped
1 tsp. wheat flour
4 tbsp. oil
1/4 tsp. asafoetida
1/2 tsp. turmeric powder
1 tsp. ajwain
salt to taste
1/2 tbsp. sugar
lemon to taste
For methi ghatta:
100 gms. methi leaves finely chopped
1/2 cup gram flour (besan)
1 tsp. red chilli powder
1 tbsp. fresh ground coconut
salt to taste
1 tbsp. oil
For ghatta:
Mix all ingredients, make stiff dough. Form into small oval, dumplings Heat the 4 tbsp. oil,fry ghattas for 2 minutes. Remove from oil. Keep aside. Use a heavy large sauce pan. To proceed: Form a paste of chilli, ginger, garlic, coriander, Rub the chunky veggies with oil and masala paste. Marinate for 30minutes. Heat oil used for frying ghattas to proceed. Add all the chunky vegetables, stir well. Cover and cook for 4-5 minutes. Add papdi, turmeric, flour, ajwain and salt. Cover and cook on low till the yam is almost done. Add coriander, lemon, and sprinkle some water if required. Add sugar, stir. Serve hot, either as is, or with parathas.